Ni Hao,  I am Mama Sow


  • Introvert coach, writer, and speaker
  • Helping introverts, ambiverts level up in their career and life as leaders
  • Psychology, Philosophy, and Spirituality

x Certificate in Psychology from the University of Toronto (Coursera)


Find the right career path for you and improve your confidence – be your OWN leader!

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Insightful Articles and videos just for you!

Introverts: how to get back on track!

Life happens. You have a new job, moved to a new city, are getting married, had a child, lost someone important to you or simply have a new boss. All of these events (and many others) can wreak havoc on our daily routines. Routine may sound boring when you categorize...

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Introverts, it’s time to let go of the ego ..

We live in a society full of expectations which create several “fears”: fear of failure, fear of being judged, fear of getting emotionally hurt, fear of being seen as weak, fear of being observed, and the list goes on … However, how do all of these fears relate to...

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Introvert minimalism: Focus your attention

If you haven't read the previous posts yet of this series: check episode 1 and episode 2. All about starting a minimalist journey as an introvert.As an introvert, we are already quite overwhelmed by our inner world. Having clutter and billion of things around us...

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