Ni Hao,  I am Mama Sow


  • Introvert coach, writer, and speaker
  • Helping introverts, ambiverts level up in their career and life as leaders
  • Psychology, Philosophy, and Spirituality

x Certificate in Psychology from the University of Toronto (Coursera)


Find the right career path for you and improve your confidence – be your OWN leader!

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Insightful Articles and videos just for you!

8 ways to improve self-awareness for introverts

Now, you know you are an introvert. Hopefully, you have read my other article about the fact that you are more than an introvert. The purpose of my blog and videos is truly to: Raise your level of self-awareness.Besides scrolling through introvert memes, (which are...

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Introversion is only a personality trait

Ah, introversion! It had gained a lot of attention these last few years with several books such as Quiet, The Introvert Entrepreneur, and some others. The thing is ... We are not only introverts! or even the 3 other letters of our MBTI profile 😉 We are more than...

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I am an introvert and I am loud!

I have been wanting to write this article for a while but kept on holding back for no reason. Well, no more. I am loud and an introvert! No, I am not an extroverted introvert, I am not an extrovert. Just an introvert! I love the MTBI test don't get me wrong but it...

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